Pick a teacher, any teacher…
Great teachers are among us… and with AMAZING content. Whether you want to deep dive into understanding consciousness, or just need an easy pick-me-up to ward off potential negative spiraling, this video Library is for you. Sample a teacher and integrate some “good stuff” into your daily media intake. It’s an easy way to shift your vibration and expand your mind.
And think “buffet”, just plate what resonates.
Alan Watts
The voice of the English philosopher, who popularized Buddhist teachings in the west, resounds with deep insight and love. Listen to a recording like you would a favorite vinyl and let your body sink into divine rest and peaceful contemplation. Though he has degree in theology, his words are not over-intellectualized, but rather, inspired.
School of Life
Find plethora of digestible YouTube presentations of psychological and philosophical concepts. Incredible artwork and lectures that break down important constructs of our existence. Answers so many questions.
Take a lesson and shift your life and relationships.
Brene Brown
TED Talk legend did something that no one has ever done; brought attention to what our most vulnerable emotions to a very large audience. Almost immediately shifting the emotional intelligence of a country! Her work is prolific, but what I love most is how she inspires strength in vulnerability. She will inspire you to accept yourself and stand up to be seen. That belonging you have always wanted, is here for you right now. Let her research anchor your journey.
Dr Gabor Mate
No sugar-coating it, life can feel unbearable. Why do we struggle? His message will apply to ALL, because it illuminates the fundamental effects of our childhood. He is a clear, undiluted voice on the matter of self-compassion and compassion for others. Listen and be enlightened on the what’s really going on with those who seem “stuck” and with the “stuck” that you may be experiencing. And discover the freedom found in understanding your emotions.
Sonia Choquette
She is the magic-school bus teacher of INTUITION. Using creative and playful/practical tools and techniques to help you clear your ego and harness your vibes and intuitive guidance. The concepts she talks about will delight your inner child. It’s downright facinating. Simple enough that your right brain won’t get in the way. Listen to her and you will hear your soul get a little excited about playing with your 6th sense.
Anita Moorjani
A cancer driven near-death experience allowed her to see life through the eyes of higher intelligence and freed her from her fears and ailments. Her message is POWERFUL. A teacher of SELF-LOVE. Bringing a deeper understanding to what it is to live from LOVE. Everything from people-pleasing and rebellion! Her book “Dying to Be Me” will hit you deep and call you out of your own fears to step into a life of true love.
The Holistic Psychologist
Nicole Lepera will break down the psychology basics for you. Each video is short enough to hold your attention and simplifies concepts that you thought you understood, but not really. What is the inner child? How does our childhood relationship with our parents define all major intimate relationships in our life? How do you change your triggers and negative behaviors. Take a seat and attend her 10min classes. You will feel empowered in the clarity and depth of her explanations.
Combine her words with your life experience and wa-la! you are now self-aware.
Kyle Cease
I love finding comedians who’s careers led them to higher consciousness and emotional development (ie. Jim Carey, Gray Shandling, Pete Holmes…etc). Kyle Cease is a gem. His prompts and insights illuminate the hidden truths in our day to day lives. Cutting away the bullshit of societal views and programming, he gets right to the bone of human issues and heals it with higher perspective. A voice that is funny, loving and wise AF.
His talk will leave you wanting to step into more authenticity.
Joe Dispenza
Has anyone anyone ever articulated the coherence of mind, body and spirit in the clarity that this man has? Science now backs up what healers and spiritual thought have always known: what we think is what we become. Dr. Joe Dispenza is a survivor/thriver of incredible physical circumstances. He uses his his experience to teach others about their ability to connect to the quantum field. His research is thorough, groundbreaking and fascinating.
Without overwhelming you, Joe will lead you to visit the full spectrum of who-you-really-are.
After Skool
Nothing like mesmerizing illustrations and videography coupled with powerful voices! Research talks, wisdom and information that actually sticks! After Skool entertains with powerful imagery and teaches with easy-to-focus audio (of famous researchers, teachers, podcasts, comedians etc.)
Must-See-Audio.
Esther Perel
Reimagining marriage. A brilliant psychotherapist and speaker. Her wisdom and authority on understanding TRUST (by researching infidelity) is an important piece of the modern relationship puzzle. Esther Perel articulates what is really going on in a dysfunctional relationship, helping restructure our own outdated societal views and expectations of relationships, marriage and the workplace dynamic.
The reflection/thought on partnerships that is so evolved, it brings you back to your relationship with yourself.
Eckhart Tolle
A living master. His entire being-ness reflects the essence of his teachings. Eckhart demonstrates with his loving energy and cadence the depth and consistency of the wisdom of NOW. What is being present? Why is it so powerful? His words are like “cheesecake”, as my friend once described it, one bite is rich enough to last you awhile.
Headspace
Easy steps powerful meditation?
Begin with Headspace’s adorable videos to prepave your experience.